Sopa de alubias negras con tofu y aguacate

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Sopa de alubias negras con tofu y aguacate. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sopa de alubias negras con tofu y aguacate is one of the most popular of current trending meals on earth. It is easy, it's quick, it tastes delicious. It is enjoyed by millions every day. Sopa de alubias negras con tofu y aguacate is something that I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Sopa de alubias negras con tofu y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa de alubias negras con tofu y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa de alubias negras con tofu y aguacate is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few components. You can have Sopa de alubias negras con tofu y aguacate using 18 ingredients and 11 steps. Here is how you can achieve that.

#delantaldorado Una receta ligeramente picante para variar con las legumbres

Ingredients and spices that need to be Take to make Sopa de alubias negras con tofu y aguacate:

1. 1 puñado grande de alubias negras por persona
2. 1/2 cebolla morada grande
3. 1/4 de pimiento rojo
4. 1 diente ajo
5. 1 trozo puerro
6. 1/4 de aguacate
7. 100 gramos tofu (hoy tofu con algas)
8. 1/4 de cucharadita de comino molido
9. 1/4 de cucharadita de cilantro molido
10. 1/4 de cucharadita de chile molido (o picante al gusto)
11. Laurel
12. Zumo de limón
13. Albahaca fresca
14. Caldo de verduras
15. Semillas de Sésamo
16. Sal
17. Pimienta negra recién molida
18. Aceite de Oliva Virgen Extra

Instructions to make to make Sopa de alubias negras con tofu y aguacate

1. Cocer las alubias negras, que habremos tenido en remojo al menos 12 horas, en agua con sal y laurel
2. Una vez cocidas las reservamos guardando el caldo de cocción y retiramos el laurel
3. Picar la cebolla, el puerro, el ajo y el pimiento rojo. Ponemos a pochar en una cazuela con un poquito de aceite a fuego medio-bajo
4. Cuanto estén blandas añadimos sal, pimienta negra, cilantro molido, comino molido y chile molido. Mezclamos y añadimos las alubias negras
5. Cubrimos con el caldo de verduras y parte del caldo de cocción de las alubias. Añadimos laurel y dejamos cocer unos 10 minutos
6. Pasados los 10 minutos ponemos 2 cucharones de la sopa en el vaso de la batidora y batimos bien. Reservamos
7. Pasamos ligeramente la batidora por la sopa de la cazuela dejando trozos, sin batir demasiado. Le volvemos a añadir la mezcla de la batidora y volvemos a poner al fuego unos 5 minutos, que espese un poco
8. Pasamos el tofu en dados por la sartén y cuando esté crujiente lo retiramos y reservamos
9. Pelamos y cortamos en láminas el aguacate, las regamos con un poquito de limón y reservamos
10. Emplatamos la sopa caliente, ponemos por encima el tofu y el aguacate. Le añadimos un poquito de albahaca fresca picada y las semillas de sésamo
11. Servimos caliente. Buen provecho!!!!!

As your experience and also confidence grows, you will discover that you have much more natural control over your diet regimen and also adapt your diet to your personal preferences in time. Whether you want to offer a dish that uses less or more active ingredients or is a bit basically hot, you can make easy adjustments to attain this goal. Simply put, begin making your dishes on schedule. As for basic cooking abilities for newbies you do not need to learn them however just if you grasp some easy food preparation techniques.

This isn't a complete guide to quick and simple lunch recipes yet its great food for thought. With any luck this will certainly obtain your imaginative juices flowing so you can prepare tasty dishes for your family members without doing too many square meals on your journey.

So that is going to wrap it up with this exceptional food Recipe of Perfect Sopa de alubias negras con tofu y aguacate. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!